Happy Father's Day

Today, was a very quiet day for us here. I got my dad hooked up to his CPM while I went to go run and then came home and took a little nap. I headed out on a bike ride this afternoon with Yvonne...we climbed Big Bear. Whew do my legs feel it now.

Nicholas stopped by, my mom made him dinner...I had a glass of wine and a small piece of pie for dinner. Healthy no?

I can't believe that tomorrow is back to work already. These weekends go so fast...toooooo fast.

Tomorrow run
Tuesday yoga with Mary Ann
Wednesday maybe a bike to Milton
Thursday - run
Friday -run

That is the plan...as always it is subject to change!