Ten Miles

Cindy and I went out and ran our ten miles. OUCH. It kicked my booty. Okay, so we did wait until 3:00 to go out...probably not a smart move...but boy it was humid and hot. Luckily, there was some shade and thankfully we got the 10 miles in. I did switch to the Galloway 1:1. I just kept thinking I can do anything for one minute...I felt okay when we finished...thirsty...I ran out of hydration...but I felt okay. I need to pull out the training and see what is for next week. Let the games begin...